{"title":"Health-Focused and Plant Based Meals","description":"\u003cp class=\"whitespace-pre-wrap break-words\"\u003eNourish your body with our Health-Focused and Plant-Based Meals collection, designed to support wellness through thoughtfully crafted nutrition. Leading with our Anti-Inflammatory Low Sodium Meal Plan, each dish harnesses the healing power of whole, plant-based ingredients to reduce inflammation and promote vitality—without compromising on flavor.\u003c\/p\u003e\u003ch2 class=\"text-xl font-bold text-text-200 mt-1 -mb-0.5\"\u003eOur Wellness Philosophy\u003c\/h2\u003e\u003cp class=\"whitespace-pre-wrap break-words\"\u003eWe start with organic, GMO-free ingredients, prioritizing local farmers and seasonal produce. Every meal is expertly prepared to maximize nutritional benefits while minimizing sodium and inflammatory ingredients. Properly chilled and ready when you are—delivered to your door or available for pickup at our locations.\u003c\/p\u003e\u003ch2 class=\"text-xl font-bold text-text-200 mt-1 -mb-0.5\"\u003eFeatured Meal Plans\u003c\/h2\u003e\u003cp class=\"whitespace-pre-wrap break-words\"\u003eExplore our curated selections:\u003c\/p\u003e\u003cul class=\"[\u0026amp;:not(:last-child) ul]:pb-1 [\u0026amp;:not(:last-child) ol]:pb-1 list-disc space-y-1.5 pl-7\"\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003eAnti-Inflammatory Low Sodium Meal Plan\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003eNutrient-dense grain bowls\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003eGarden-fresh salads\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003eChef-crafted heat-and-eat entrees\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3 class=\"text-lg font-bold text-text-200 mt-1 -mb-1.5\"\u003eKitchen Ingredients \u0026amp; Allergens\u003c\/h3\u003e\u003cp class=\"whitespace-pre-wrap break-words\"\u003eWhile these meals are plant-based, please note that our kitchen processes wheat, soy, dairy, seafood, and shellfish. Individual dish ingredients and allergens are listed in each product description.\u003c\/p\u003e","products":[{"product_id":"seasonal-fruit-cup","title":"Seasonal Fruit Cup","description":"\u003cp\u003eA fresh combination of seasonal fruits. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"White Oak Fresh 2 U","offers":[{"title":"Default Title","offer_id":6104227845,"sku":"","price":4.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0204\/2694\/products\/Fruit_Salad.jpg?v=1465152188"},{"product_id":"chickpea-of-the-sea-grab-n-go","title":"Vegan Chickpea Salad","description":"\u003cp\u003eVegetarian “Tuna Salad” with chickpeas, green onion, celery, parsley, whole grain mustard, and vegan mayonnaise in a deli cup. \u003cem\u003e\u003cstrong\u003eGluten Free\u003c\/strong\u003e\u003c\/em\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eNutrition: each serving\u003c\/strong\u003e\u003c\/em\u003e 3 oz \/ 85 grams - 160 cal, 7 gr fat, 18 gr carb, 6 gr protein.\u003c\/p\u003eChickpea salad with a savory twist—fresh green onion, crisp celery, and bright parsley tossed with whole grain mustard and creamy vegan mayo. Plant-based protein that tastes indulgent. Gluten-free, ready to eat straight from the deli cup.\n\n160 calories | 6g protein | 3 oz serving","brand":"White Oak Fresh 2 U","offers":[{"title":"Default Title","offer_id":6185584709,"sku":"","price":7.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0204\/2694\/products\/10152411_10201768517914554_1375095927_n_1d3a8663-f6b2-4ce1-938e-5146fbd4536c.jpg?v=1453039693"},{"product_id":"black-bean-avocado-wrap","title":"Black Bean Avocado Wrap","description":"\u003cp\u003eA Tasty Vegetarian Wrap: Organic Black Beans with avocado, corn, green \u0026amp; red onion, sweet peppers, roasted poblanos, lettuce and guacamole “guasacaca” on Sonoma organic grain wrap. \u003cem\u003e\u003cstrong\u003eContains Wheat\u003c\/strong\u003e\u003c\/em\u003e \u003c\/p\u003e\n\u003cp\u003ewith salsa garnish.\u003c\/p\u003e\n\u003cp\u003eNutrition: Wrap: 5 oz \/ 113 grams - 226 cal, 9 gr fat, 18 gr carb, 20 gr protein.\u003c\/p\u003e","brand":"White Oak Fresh 2 U","offers":[{"title":"Travel Pack","offer_id":25326763017,"sku":"","price":9.0,"currency_code":"USD","in_stock":true},{"title":"Wrap Only","offer_id":6960607109,"sku":"","price":7.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0204\/2694\/products\/Black_Bean_Wrap.jpg?v=1465149741"},{"product_id":"artichoke-tart","title":"Artichoke \u0026 Sun Dried Tomato Tart","description":"\u003cp\u003eTry our delightful Artichoke \u0026amp; Sun Dried Tomato Tart — featuring braised artichokes, sun dried tomato purée, shallots, and Parmesan cheese in a creamy egg and cream custard, nestled in our own gluten-free pastry.\u003c\/p\u003e\n\u003cp\u003eServed with a fresh green salad and dressing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e braised artichokes, sun dried tomato purée, shallots, Parmesan cheese, egg and cream custard, in our own gluten-free pastry. Includes side green salad and dressing.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cem\u003eSmall\u003c\/em\u003e — one slice with salad and dressing\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eLarge\u003c\/em\u003e — two slices with salad and dressing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition (per slice):\u003c\/strong\u003e 5 oz \/ 141 grams — 274 cal, 15 gr fat, 29 gr carb, 7 gr protein.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGluten Free — Contains Eggs \u0026amp; Dairy\u003c\/strong\u003e\u003c\/p\u003e","brand":"White Oak Fresh 2 U","offers":[{"title":"Small","offer_id":44111404400826,"sku":"","price":7.0,"currency_code":"USD","in_stock":true},{"title":"Large","offer_id":44111404433594,"sku":"","price":13.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0204\/2694\/products\/White_Oak_Gourmet_Kessler_4661-2.jpg?v=1560524334"},{"product_id":"black-bean-burger","title":"Black Bean Burger","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eAdd a kick to your plate with this bold Black Bean Burger. Made from scratch with vibrant southwest flavors, it's not only delicious but also nutrient dense for an adventurous meal that's good for you. Ready, set, eat!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFully Prepared\u003c\/strong\u003e - \u003cstrong\u003e\u003cem\u003eReady to Heat\u003c\/em\u003e\u003c\/strong\u003e with bun, chips and condiment. Just reheat the burger in your oven, stovetop or microwave.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFrozen\u003c\/strong\u003e - \u003cem\u003e\u003cstrong\u003eCook it Yourself\u003c\/strong\u003e\u003c\/em\u003e - Delivered sealed and frozen in the our sealed packaging. \u003cem\u003e\u003cspan style=\"text-decoration: underline;\"\u003eOne Burger Only without condiments.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eEach burger is 7 ounces pre cooked weight and is served with bun, optional potato chips and condiment. \u003cem\u003e\u003cstrong\u003eGluten Free -\u003c\/strong\u003e\u003c\/em\u003e\u003cem\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/em\u003e\u003cem\u003e\u003cstrong\u003eExcept Bun\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eBlack Bean Burger: Black beans, brown rice, southwest seasonings, onions, corn, sweet peppers, garlic, olive oil, grapeseed oil, potato starch. \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSouth Side Burger Buns:  flour, water, egg, butter, milk powder, sugar, salt, yeast\u003c\/span\u003e\u003cspan\u003e:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eVegan \u0026amp; Gluten Free -\u003c\/strong\u003e\u003c\/em\u003e\u003cem\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/em\u003e\u003cem\u003e\u003cstrong\u003eExcept Bun\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eNutrition\u003c\/em\u003e:Burger:  7 oz \/ 168 grams - 268 cal,  9 gr fat, 38 gr carb, 9 gr protein.\u003cspan\u003eSouth Side Burger Buns: \u003c\/span\u003e 3 oz \/ 75 grams - 287 cal, 6 gr fat, 50 gr carb, 9 gr protein.\u003c\/p\u003e","brand":"White Oak Gourmet","offers":[{"title":"Fully Prepared - NO Chips","offer_id":43980419268794,"sku":"","price":6.0,"currency_code":"USD","in_stock":true},{"title":"Fully Prepared - ADD Chips","offer_id":44684224659642,"sku":"","price":7.5,"currency_code":"USD","in_stock":true},{"title":"Frozen","offer_id":43980417794234,"sku":"","price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0204\/2694\/products\/TurkeyBurger_d0911c15-905f-454a-9206-53784e6986a6.jpg?v=1646586955"},{"product_id":"thai-quinoa-salad","title":"Thai Quinoa Salad","description":"Organic Quinoa, cucumber, green onion, carrot, radish, lime juice, sugar, salt, mint, basil, and nutritional yeast. \u003cem\u003e\u003cstrong\u003eVegan, Gluten Free\u003c\/strong\u003e\u003c\/em\u003e.","brand":"White Oak Fresh 2 U","offers":[{"title":"Default Title","offer_id":973561561106,"sku":"","price":8.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0204\/2694\/products\/Thai_Quinoa_Salad.jpg?v=1465150951"},{"product_id":"enchiladas","title":"Enchiladas","description":"\u003cp\u003eEnjoy a delicious and convenient family dinner with our Enchiladas. Made fresh from scratch with organic tortillas and our own red sauce, it's the perfect option for those looking for a tasty meal with no preparation, just heat and eat!\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e\u003cem\u003e\u003cstrong\u003eChoose:\u003c\/strong\u003e\u003c\/em\u003e Chicken or Vegetarian \u003c\/span\u003efilling: with shredded cheese, green onions, organic corn tortillas, with our own Red Sauce. Vegan Option includes Cashew Crema instead of cheese.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eVegetarian Filling\u003c\/strong\u003e\u003c\/em\u003e: Seasoned sweet potato or butternut squash\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eServed with Mexican Brown Rice and Black Beans. \u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cstrong\u003eChoose:\u003c\/strong\u003e\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cstrong\u003e\u003cspan\u003eSmall\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e-\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/i\u003e\u003cstrong\u003e3 pieces plus sides.\u003c\/strong\u003e\u003ci\u003e\u003cstrong\u003e \u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eServes one to two.\u003cstrong\u003e \u003c\/strong\u003e\u003c\/i\u003e\u003cb\u003e\u003ci\u003e\u003cstrong\u003e\u003cem\u003eNutrition:\u003c\/em\u003e\u003c\/strong\u003e \u003c\/i\u003e\u003c\/b\u003e11 oz \/ 321 grams: 328 calories; 27 grams fat; 43 grams carbohydrates; 36 grams protein.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cstrong\u003e\u003cspan\u003eFamily Size \u003c\/span\u003e- 6\u003c\/strong\u003e\u003c\/i\u003e\u003cstrong\u003e pieces plus sides.\u003c\/strong\u003e\u003ci\u003e\u003cstrong\u003e \u003c\/strong\u003eServes two to three.\u003cstrong\u003e \u003c\/strong\u003e\u003c\/i\u003e\u003cb\u003e\u003ci\u003e\u003cstrong\u003e\u003cem\u003eNutrition:\u003c\/em\u003e\u003c\/strong\u003e 26\u003c\/i\u003e\u003c\/b\u003e oz \/ 728 grams: 654 calories; 37 grams fat; 63 grams carbohydrates; 54 grams protein. Includes side of rice and beans  \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eVegan Option - \u003c\/em\u003e\u003c\/strong\u003eno cheese, vegan cashew cream and garnished with tomatillo green salsa\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003ci\u003e\u003cb\u003e\u003cem\u003e \u003c\/em\u003e\u003c\/b\u003e\u003c\/i\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003ci\u003e\u003cb\u003e\u003cem\u003eContains Dairy, wheat \u0026amp; soy\u003c\/em\u003e\u003c\/b\u003e\u003c\/i\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003ci\u003e\u003cb\u003e\u003cem\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/b\u003e\u003c\/i\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e\u003cem\u003eClick to Add \u003c\/em\u003e\u003ca href=\"https:\/\/www.whiteoakgourmet.com\/products\/a-la-carte-black-beans-and-rice\" title=\"add Black Beans\"\u003e\u003cspan\u003e\u003cem\u003eExtra Rice and Beans\u003c\/em\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/strong\u003e\u003cspan\u003e - add 12 ounces each Mexican Brown Rice \u0026amp; Black Beans.\u003c\/span\u003e\u003c\/p\u003e","brand":"White Oak Fresh 2 U","offers":[{"title":"Chicken - Small","offer_id":27006779593,"sku":"","price":19.0,"currency_code":"USD","in_stock":true},{"title":"Chicken - Family Size","offer_id":17314961477,"sku":"","price":29.0,"currency_code":"USD","in_stock":true},{"title":"Vegan - Small","offer_id":41052473295034,"sku":"","price":19.0,"currency_code":"USD","in_stock":true},{"title":"Vegan - Family Size","offer_id":41052474114234,"sku":"","price":29.0,"currency_code":"USD","in_stock":true},{"title":"Vegetarian - Small","offer_id":43375494922426,"sku":"","price":19.0,"currency_code":"USD","in_stock":true},{"title":"Vegetarian - Family Size","offer_id":43375495086266,"sku":"","price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0204\/2694\/products\/IMG_2566_de84000f-7214-4a56-b525-24dc6cc250f6.JPG?v=1458219143"},{"product_id":"peruvian-stir-fry-steak-bowl","title":"Peruvian Stir Fry Steak Bowl","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eTake a bold culinary journey with our Peruvian Stir Fry Steak Bowl! An adventurous take on plant-based cuisine, our Land Lovers vegan steak is seasoned with the authentic flavors from Peru. Indulge in a daring new flavor experience. Try it today!\u003c\/p\u003e\n\u003cp\u003eTender strips of Land Lovers plant based steak sautéd with onions, tomatoes, sweet peppers, and jalapeño in a savory sauce.  Garnished with roasted sweet potato and corn, served with brown rice.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cem\u003e\u003cstrong\u003eContains Wheat \u0026amp; Soy\u003c\/strong\u003e\u003c\/em\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"White Oak Fresh 2 U","offers":[{"title":"Default Title","offer_id":21212356509780,"sku":"","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0204\/2694\/products\/PeruvianStirFrySteakBowl.jpg?v=1681054044"},{"product_id":"southwest-chicken-bowl","title":"Steak Burrito Bowl - Plant Based","description":"\u003cp\u003eOur plant based Steak Burrito Bowl is a fresh Mexican-inspired dish made with nutrient-dense plant-based ingredients. Flavorful and packed with protein, it is the perfect meal for anyone looking for a healthy and delicious meal!\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eLand Lovers™️ plant based beef s\u003c\/span\u003eerved with our freshly made roasted tomato salsa, sweet peppers, tomatoes, cilantro, cabbage, carrots, corn, green onion and black beans on a bed of Mexican brown rice.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eNutrition:\u003c\/strong\u003e 402 Gr \/ 14 oz, 390 Calories, 8 gr fat, 46 gr carbs, 35 gr protein.\u003c\/em\u003e\u003c\/p\u003e","brand":"White Oak Fresh 2 U","offers":[{"title":"Default Title","offer_id":21755677737044,"sku":"","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0204\/2694\/files\/SteakBurritoBowl.jpg?v=1726832546"},{"product_id":"moroccan-lentil-bowl","title":"Mujadara Lentil Bowl","description":"\u003cp\u003eMujadara reimagined with roasted sweet potatoes and warm Moroccan spices, finished with our house-made harissa—balanced for flavor without heat. Lentils deliver plant-based protein and fiber, while anti-inflammatory ingredients support wellness. A modern take on a Lebanese classic, crafted for nourishment and taste.\u003c\/p\u003e\n\u003cp\u003eIngredients: Organic green lentils, \u003cmeta charset=\"utf-8\"\u003esweet potato, organic kale, chile peppers, sweet peppers, grapeseed oil, olive oil, garlic, tomato paste, lemon juice and peel, vinegar, water, spices, salt, pepper. Harissa sauce. Persian yellow rice: brown rice, turmeric, raisins, almonds.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eGluten Free,  Soy Free, Dairy Free, Vegan \u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"White Oak Fresh 2 U","offers":[{"title":"Default Title","offer_id":12485988089940,"sku":"","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0204\/2694\/products\/White_Oak_Gourmet_Kessler_4638-2.jpg?v=1537487130"},{"product_id":"thai-vegetable-bowl","title":"Pad Thai Vegetable Bowl","description":"\u003cp\u003ePad Thai Vegetable Bowl - With sweet peppers, carrots, cucumber, green onion, cilantro, radish and a zesty lime vinaigrette. \u003cstrong\u003e\u003cem\u003eGluten Free, Soy Free, Vegan \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e\u003ci\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e:\u003c\/i\u003e\u003c\/b\u003e 12 oz \/ 335 grams - 279 cal, 15 gr fat, 26 gr carb, 6 gr protein.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e","brand":"White Oak Fresh 2 U","offers":[{"title":"Default Title","offer_id":22020940070996,"sku":"","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0204\/2694\/products\/Thai_Tofu_Bowl_c56124de-2241-4b53-b685-d498ce966efb.jpg?v=1487881497"},{"product_id":"soup-of-the-week","title":"Gazpacho","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cb\u003e\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\u003cb\u003eGazpacho - \u003c\/b\u003eSpanish Tomato Soup made with fresh heirloom tomatoes, cucumber, onions, olive oil, rice, garlic, spices, salt and pepper.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eGluten Free, Vegetarian, Vegan \u003c\/b\u003e\u003cspan\u003eNutrition:  per 8 oz \/ 225 grams - 87cal, 3 gr fat, 16 gr carb, 6 gr protein.\u003c\/span\u003e \u003c\/p\u003e","brand":"White Oak Gourmet","offers":[{"title":"Pint","offer_id":32578111471700,"sku":"","price":4.95,"currency_code":"USD","in_stock":true},{"title":"Quart","offer_id":32602914226260,"sku":"","price":8.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0204\/2694\/products\/IMG_7621.jpg?v=1596288948"},{"product_id":"mediterranean-vegetable-bowl","title":"Mediterranean Vegetable Bowl","description":"\u003ch3 class=\"text-lg font-bold text-text-200 mt-1 -mb-1.5\"\u003eMediterranean Bowl\u003c\/h3\u003e\n\u003cp class=\"whitespace-pre-wrap break-words\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eEat the Rainbow with our Mediterranean Vegetable Bowl! \u003c\/span\u003eA nourishing blend of ancient grains, vegetables, finished with house-made dressings and \u003cmeta charset=\"utf-8\"\u003eMediterranean seasonings. \u003cspan\u003eLaden with chickpeas, organic farro, organic kale, tomatoes, olives, tossed in our lemon vinaigrette and garnished with our fresh roasted red pepper hummus. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eIngredients:\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eChickpeas, farro (wheat), tomatoes, olives, onions, roasted peppers, olive oil, garlic, lemon juice \u0026amp; peel, vinegar, herbs, spices, salt, pepper. Chickpea hummus: chickpeas, peppers, olive oil, garlic, lemon, spices, salt \u0026amp; pepper. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eVegan - Contains Wheat (Farro) Dairy Free, Soy Free\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eNutrition: 298 grams, 11 ounces, 540 calories, 21 gr fat, 91 gr carbs, 21 gr protein. Full Nutrition on label image.\u003c\/p\u003e","brand":"White Oak Fresh 2 U","offers":[{"title":"Default Title","offer_id":31649794654292,"sku":"","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0204\/2694\/products\/image_79256479-de4a-4487-b967-3b7f6850404f.jpg?v=1614466902"},{"product_id":"gift-card","title":"Gift Card","description":"Give the gift of choice with a White Oak Gourmet gift card. Available in preset denominations starting at $10, or contact us for custom amounts. Delivered by email with redemption instructions. No processing fees.","brand":"White Oak Fresh 2 U","offers":[{"title":"$10.00 USD","offer_id":32022324248660,"sku":"","price":10.0,"currency_code":"USD","in_stock":true},{"title":"$25.00 USD","offer_id":32022324281428,"sku":"","price":25.0,"currency_code":"USD","in_stock":true},{"title":"$50.00 USD","offer_id":32022324314196,"sku":"","price":50.0,"currency_code":"USD","in_stock":true},{"title":"$75 USD","offer_id":41896757887162,"sku":"","price":75.0,"currency_code":"USD","in_stock":true},{"title":"$100.00 USD","offer_id":32022324346964,"sku":"","price":100.0,"currency_code":"USD","in_stock":true},{"title":"Custom","offer_id":40999592329402,"sku":null,"price":150.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0204\/2694\/products\/e38bd83af578077b65a31424bd24d085.png?v=1651773007"},{"product_id":"vegan-mushroom-marsala","title":"Vegan Mushroom Marsala","description":"\u003cp\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003eEnjoy a delicious twist on a classic with our Vegan Mushroom Marsala. Swap™️ Foods plant based chicken, c\u003c\/span\u003eremini mushrooms, mushroom stock, shallots, thyme, and Marsala wine sauce. Served with brown rice and seasonal green vegetable.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e\u003ci\u003e\u003cstrong\u003e\u003cem\u003eNutrition:\u003c\/em\u003e\u003c\/strong\u003e 5.5\u003c\/i\u003e\u003c\/b\u003e oz \/ 162 grams: 307 calories; 7 grams fat; 8 grams carbohydrates; 6 grams protein.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFamily Size Available\u003c\/p\u003e","brand":"White Oak Fresh 2 U","offers":[{"title":"Single","offer_id":41127546028218,"sku":"","price":15.0,"currency_code":"USD","in_stock":true},{"title":"Family Size","offer_id":41127546093754,"sku":null,"price":31.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0204\/2694\/files\/chicken-marsala-with-the-ingredients-displayed-in-the-image-seared-skin-on-chicken-breast-mushrooms-cremini-onions-celery-garlic-fresh-thyme-parsley-on-a-plate-with-sauce.png?v=1771593188"},{"product_id":"taco-dinner","title":"Taco Dinner","description":"\u003ch1 class=\"text-2xl font-bold mt-1 text-text-200\"\u003eFamily Taco Night Dinner Kit\u003c\/h1\u003e\n\u003cp class=\"whitespace-pre-wrap break-words\"\u003eTurn any night into a festive family fiesta with our chef-prepared taco dinner kit! Enjoy restaurant-quality tacos at home with all the fresh ingredients prepped and ready to serve. Perfect for 2-4 people, this customizable kit lets everyone create their perfect taco.\u003c\/p\u003e\n\u003ch2 class=\"text-xl font-bold text-text-200 mt-1 -mb-0.5\"\u003eWhat's Included\u003c\/h2\u003e\n\u003cul class=\"[\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7\"\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003eChoice of protein:\n\u003cul class=\"[\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7\"\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003eSeasoned chicken\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003ePlant-based chicken\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003ePlant-based steak\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003e6 organic flour or corn tortillas ( make selection )\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003eFresh cheese or vegan crema\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003eDiced green onions\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003eHouse-made salsas:\n\u003cul class=\"[\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7\"\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003eRoasted tomato red salsa\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003eFresh tomatillo green salsa\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"text-xl font-bold text-text-200 mt-1 -mb-0.5\"\u003eHow to Order:\u003c\/h2\u003e\n\u003cp class=\"whitespace-pre-wrap break-words\"\u003e\u003cstrong\u003eOption 1: Taco Dinner - Chicken\u003c\/strong\u003e \u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e( or Plant Based Protein ) \u003c\/strong\u003e\u003cem\u003eStandard taco dinner with regular portion of selected protein\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"whitespace-pre-wrap break-words\"\u003e\u003cstrong\u003eOption 2: Taco Dinner - Double Chicken ( or Plant Based Protein ) \u003c\/strong\u003e\u003cem\u003eTaco dinner with twice the amount of protein.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2 class=\"text-xl font-bold text-text-200 mt-1 -mb-0.5\"\u003eEasy Preparation\u003c\/h2\u003e\n\u003cp class=\"whitespace-pre-wrap break-words\"\u003eSimply warm the tortillas and assemble! All ingredients are freshly prepared and perfectly portioned for your family taco night.\u003c\/p\u003e\n\u003ch2 class=\"text-xl font-bold text-text-200 mt-1 -mb-0.5\"\u003eDietary Information\u003c\/h2\u003e\n\u003cul class=\"[\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7\"\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003eServes: 2-4 people\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003eContains: Wheat, Nuts, Soy\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003eVegan options available\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"text-lg font-bold text-text-200 mt-1 -mb-1.5\"\u003eIngredients\u003c\/h3\u003e\n\u003cp class=\"whitespace-pre-wrap break-words\"\u003e\u003cstrong\u003ePlant-Based Beef\u003c\/strong\u003e: Soy Protein Isolate, Soy Flour, Wheat Gluten, Rice Flour, Salt\u003c\/p\u003e\n\u003cp class=\"whitespace-pre-wrap break-words\"\u003e\u003cstrong\u003ePlant-Based Chicken\u003c\/strong\u003e: \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eWater, Soy protein, Sunflower oil, Natural flavorings, Yeast, Pea protein, Citric acid and Salt.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"whitespace-pre-wrap break-words\"\u003e\u003cstrong\u003eOrganic Flour or Corn Tortillas\u003c\/strong\u003e: Flour: Organic wheat flour, water, organic sunflower\/safflower oil, organic white vinegar, organic wheat starch, sea salt, baking powder, organic cane sugar, baking soda, organic sunflower lecithin, guar gum. Corn: Water, organic whole white and yellow corn, organic guar gum, trace of lime.\u003c\/p\u003e","brand":"White Oak Fresh 2 U","offers":[{"title":"Chicken \/ Corn Tortilla","offer_id":43678665572538,"sku":"","price":19.95,"currency_code":"USD","in_stock":true},{"title":"Chicken \/ Flour Tortilla","offer_id":45218106638522,"sku":null,"price":19.95,"currency_code":"USD","in_stock":true},{"title":"With Double Chicken \/ Corn Tortilla","offer_id":43678665834682,"sku":"","price":26.95,"currency_code":"USD","in_stock":true},{"title":"With Double Chicken \/ Flour Tortilla","offer_id":45218106671290,"sku":null,"price":26.95,"currency_code":"USD","in_stock":true},{"title":"Plant Based Steak \/ Corn Tortilla","offer_id":41270853599418,"sku":"","price":19.95,"currency_code":"USD","in_stock":true},{"title":"Plant Based Steak \/ Flour Tortilla","offer_id":45218106736826,"sku":null,"price":19.95,"currency_code":"USD","in_stock":true},{"title":"With Double Vegan Steak \/ Corn Tortilla","offer_id":41270853697722,"sku":"","price":26.95,"currency_code":"USD","in_stock":true},{"title":"With Double Vegan Steak \/ Flour Tortilla","offer_id":45218106769594,"sku":null,"price":26.95,"currency_code":"USD","in_stock":true},{"title":"Plant Based Chicken \/ Corn Tortilla","offer_id":42625093173434,"sku":"","price":19.95,"currency_code":"USD","in_stock":true},{"title":"Plant Based Chicken \/ Flour Tortilla","offer_id":45218106835130,"sku":null,"price":19.95,"currency_code":"USD","in_stock":true},{"title":"With Double Vegan Chicken \/ Corn Tortilla","offer_id":42625094123706,"sku":"","price":26.95,"currency_code":"USD","in_stock":true},{"title":"With Double Vegan Chicken \/ Flour Tortilla","offer_id":45218106867898,"sku":null,"price":26.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0204\/2694\/products\/DSC09581_3.jpg?v=1694977010"},{"product_id":"vegan-adobo","title":"Filipino Vegan Adobo","description":"\u003cp\u003eDiscover the bold flavors of Filipino cooking with our plant based Filipino Vegan Adobo, Daring Foods plant based chicken simmered in traditional adobo spices—garlic, black pepper, bay leaf, soy sauce, coconut milk, and vinegar—creating layers of savory, tangy depth. Served over Asian rice with fresh vegetable garnish.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003ci\u003eContains Wheat \u0026amp; Soy\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"White Oak Fresh 2 U","offers":[{"title":"Default Title","offer_id":42416687743162,"sku":"","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0204\/2694\/files\/FilipinoVeganAdobo2.jpg?v=1684079863"},{"product_id":"black-bean-soup","title":"Black Bean Soup","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eOur nutrient-dense Black Bean Soup is packed with clean, plant-based ingredients, so you can feel good about what you're eating. Southwest flavors, light heat.\u003c\/p\u003e\n\u003cp\u003eStock up and freeze extra for an easy, healthy meal anytime. Black Beans, vegetable stock, onions, carrots, celery, tomato paste, chile paste \u0026amp; powder, olive oil, garlic, spices, salt and pepper.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eGluten Free, Vegetarian, Vegan \u003c\/b\u003e\u003cspan\u003eNutrition:  per 8 oz \/ 225 grams - 87cal, 3 gr fat, 16 gr carb, 6 gr protein.\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003eChoose Pint ( serves one ) or quart (serves two to three)\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"White Oak Gourmet","offers":[{"title":"Pint","offer_id":42623862309050,"sku":"","price":4.95,"currency_code":"USD","in_stock":true},{"title":"Quart","offer_id":42623862341818,"sku":"","price":8.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0204\/2694\/files\/BlackBeanSoup4-3perpective.jpg?v=1695385369"},{"product_id":"tuscan-white-bean-soup","title":"Tuscan White Bean Soup","description":"\u003cp\u003eOur nutrient-dense Tuscan White\u003c\/p\u003e\n\u003cp\u003e\"Tuscany comes to your kitchen with our Tuscan White Bean Soup. Packed with the flavors of the Italian region, this soup is nutrient-dense and will keep you satisfied. Enjoy the tastes of Italy with every bowl. \"\u003c\/p\u003e\n\u003cp\u003eStock up and freeze extra for an easy, healthy meal anytime. White Beans, vegetable stock, onions, carrot, celery, kale, sun dried tomatoes, olive oil, garlic, spices, salt and pepper.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eGluten Free, Vegetarian, Vegan \u003c\/b\u003e\u003cspan\u003eNutrition:  per 8 oz \/ 225 grams - 87cal, 3 gr fat, 16 gr carb, 6 gr protein.\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003eChoose Pint ( serves one ) or quart (serves two to three)\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"White Oak Gourmet","offers":[{"title":"Pint","offer_id":42636455706810,"sku":"","price":4.95,"currency_code":"USD","in_stock":true},{"title":"Quart","offer_id":42636455739578,"sku":"","price":8.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0204\/2694\/files\/TuscanBeanSoup4-3perspective.jpg?v=1695385412"},{"product_id":"lentil-soup","title":"Lentil Soup","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eOur nutrient-dense Lentil Soup\u003c\/p\u003e\n\u003cp\u003eExpertly crafted with simple, clean ingredients, our lentil soup is rich and packed with delicious lentils. A flavorful and nutrient-dense option for any meal, our lentil soup is hearty and satisfying.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eStock up and freeze extra for an easy, healthy meal anytime. Green Lentils, vegetable stock, onions, carrot, celery, olive oil, garlic, spices, salt and pepper.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eGluten Free, Vegetarian, Vegan \u003c\/b\u003e\u003cspan\u003eNutrition:  per 8 oz \/ 225 grams - 87cal, 3 gr fat, 16 gr carb, 6 gr protein.\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003eChoose Pint ( serves one ) or quart (serves two to three)\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"White Oak Gourmet","offers":[{"title":"Pint","offer_id":43082200055994,"sku":null,"price":4.95,"currency_code":"USD","in_stock":true},{"title":"Quart","offer_id":43082200088762,"sku":null,"price":8.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0204\/2694\/files\/LentilSoupsquareperspective.jpg?v=1757276340"},{"product_id":"chicken-burrito-bowl","title":"Chicken Burrito Bowl - Plant Based","description":"\u003cp\u003eOur plant based Chicken Burrito Bowl is a fresh Mexican-inspired dish made with nutrient-dense plant-based ingredients. Flavorful and packed with protein, it is the perfect meal for anyone looking for a healthy and delicious meal!\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDaring™️ plant based chicken Non GMO (\u003cmeta charset=\"utf-8\"\u003eWater, SOY Protein-Concentrate, Vegetable Oil (Sunflower and\/or Canola), Salt, Natural Flavor, Spices (Paprika, Pepper, Ginger, Nutmeg, Mace, Cardamon\u003c\/span\u003e\u003cspan\u003e). S\u003c\/span\u003eerved with our freshly made roasted tomato salsa, sweet peppers, tomatoes, cilantro, cabbage, carrots, corn, green onion and black beans on a bed of Mexican brown rice.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eNutrition:\u003c\/strong\u003e 402 Gr \/ 14 oz, 390 Calories, 8 gr fat, 46 gr carbs, 35 gr protein.\u003c\/em\u003e\u003c\/p\u003e","brand":"White Oak Fresh 2 U","offers":[{"title":"Default Title","offer_id":43474477744314,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0204\/2694\/files\/ChickenBurritoBowl_0945d3ff-5b33-4dcb-85a6-a0177cdc0cab.jpg?v=1726832167"},{"product_id":"salsa-negra","title":"Salsa Negra","description":"\u003cp\u003eBold. Vibrant. Smoky. It's Deep, it's Dark, it's Black! Our morita and guajillo infused dark chile sauce will make your dishes sing! Salsa Negra is used in many of our Mexican inspired dishes here at White Oak Gourmet. A little goes a long way. Try it on scrambled eggs, thin it out and use it as a marinade for your chicken, beef or pork chops. Use it to liven up that jar of store bought salsa for your next get together. Your friends will be asking for more! (You may or may not divulge your secret) 4 ounce jar.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"White Oak Gourmet","offers":[{"title":"Hot","offer_id":45184612991162,"sku":null,"price":6.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0204\/2694\/files\/WhiteOakGourmet_Kessler_4624.jpg?v=1717621923"},{"product_id":"denver-tart","title":"Denver Tart","description":"\u003cp\u003eGet ready for a flavor adventure with the Denver Tart! Indulge in the bold and daring combination of a classic Denver omelet with a flaky pastry crust. Try it now!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003eOur Denver Tart features diced ham, sweet peppers, onions, cheddar cheese, egg and cream custard nestled in our own Gluten Free pastry. We include a side green salad and dressing.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003ci\u003eSmall - one slice with salad and dressing\u003c\/i\u003e\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch4\u003e\u003cstrong\u003e\u003ci\u003e\u003cspan\u003eLarge - two slices with salad and dressing\u003c\/span\u003e\u003c\/i\u003e\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ci\u003e\u003cspan\u003eNutrition: each slice: \u003c\/span\u003e\u003c\/i\u003e\u003c\/strong\u003e\u003ci\u003e5 oz \/ 141 grams - 274 cal, 15 gr fat, 29 gr carb, 7 gr protein. \u003c\/i\u003e\u003cstrong\u003e\u003ci\u003eGluten Free - Contains Eggs \u0026amp; Dairy\u003c\/i\u003e\u003ca data-topotext='[{\"attributes\":{\"tombstoned\":false,\"uniqueId\":5,\"paragraphStyle\":{\"writingDirection\":1},\"fontHints\":3},\"codePoints\":[80,101,97,114,32,38,32,80,114,111,115,99,105,117,116,116,111,32,84,97,114,116,160,45,32,160]},{\"attributes\":{\"tombstoned\":false,\"uniqueId\":6,\"paragraphStyle\":{\"writingDirection\":1},\"fontHints\":2},\"codePoints\":[84,111,97,115,116,101,100,32,112,114,111,115,99,105,117,116,116,111,32,104,97,109,44,32,160,114,111,97,115,116,101,100,32,112,101,97,114,115,44,32,82,111,109,97,110,111,32,99,104,101,101,115,101,32,119,105,116,104,160,101,103,103,115,32,97,110,100,32,99,114,101,97,109,32,111,110,32,111,117,114,32,71,108,117,116,101,110,32,70,114,101,101,32,112,97,115,116,114,121,32,99,114,117,115,116,46,32,83,101,114,118,101,100,32,119,105,116,104,32,97,32,115,105,100,101,32,115,97,108,97,100,46,32]},{\"attributes\":{\"tombstoned\":false,\"uniqueId\":5,\"paragraphStyle\":{\"writingDirection\":1},\"fontHints\":3},\"codePoints\":[78,117,116,114,105,116,105,111,110]},{\"attributes\":{\"tombstoned\":false,\"uniqueId\":6,\"paragraphStyle\":{\"writingDirection\":1},\"fontHints\":2},\"codePoints\":[58,160,53,32,111,122,32,47,32,49,52,52,160,103,114,97,109,115,32,45,32,51,50,51,160,99,97,108,44,32,50,50,160,103,114,32,102,97,116,44,32,49,56,32,103,114,32,99,97,114,98,44,32,49,52,160,103,114,32,112,114,111,116,101,105,110,46,160]},{\"attributes\":{\"tombstoned\":false,\"uniqueId\":5,\"paragraphStyle\":{\"writingDirection\":1},\"fontHints\":3},\"codePoints\":[71,108,117,116,101,110,32,70,114,101,101,32,45,160,67,111,110,116,97,105,110,115,32,69,103,103,115,32,38,32,68,97,105,114,121]}]'\u003e​\u003c\/a\u003e\u003ca data-topotext='[{\"attributes\":{\"tombstoned\":false,\"uniqueId\":6,\"paragraphStyle\":{\"writingDirection\":1},\"fontHints\":3},\"codePoints\":[82,111,97,115,116,101,100,32,84,111,109,97,116,111,44,32,71,111,97,116,32,67,104,101,101,115,101,32,38,32,80,114,111,115,99,105,117,116,116,111,32,84,97,114,116,160]},{\"attributes\":{\"tombstoned\":false,\"uniqueId\":7,\"paragraphStyle\":{\"writingDirection\":1},\"fontHints\":2},\"codePoints\":[45,32,160,84,111,97,115,116,101,100,32,112,114,111,115,99,105,117,116,116,111,32,104,97,109,44,32,115,108,111,119,32,114,111,97,115,116,101,100,32,116,111,109,97,116,111,101,115,160,119,105,116,104,32,101,103,103,115,44,32,99,114,101,97,109,32,97,110,100,32,103,111,97,116,160,99,104,101,101,115,101,160,111,110,32,111,117,114,32,71,108,117,116,101,110,32,70,114,101,101,32,112,97,115,116,114,121,32,99,114,117,115,116,46,32,83,101,114,118,101,100,32,119,105,116,104,32,97,32,115,105,100,101,32,115,97,108,97,100,46,32,71,108,117,116,101,110,32,70,114,101,101,160,78,117,116,114,105,116,105,111,110,58,160,53,32,111,122,32,47,32,49,52,52,160,103,114,97,109,115,58,160,51,50,51,160,99,97,108,111,114,105,101,115,59,32,50,50,32,103,114,97,109,115,32,102,97,116,59,32,49,56,160,103,114,97,109,115,32,99,97,114,98,111,104,121,100,114,97,116,101,115,59,32,49,52,160,103,114,97,109,115,32,112,114,111,116,101,105,110,46]}]'\u003e​\u003c\/a\u003e\u003ca data-topotext='[{\"attributes\":{\"tombstoned\":false,\"uniqueId\":6,\"paragraphStyle\":{\"writingDirection\":1},\"fontHints\":3},\"codePoints\":[80,101,97,114,32,38,32,80,114,111,115,99,105,117,116,116,111,32,84,97,114,116,160,45,32,160]},{\"attributes\":{\"tombstoned\":false,\"uniqueId\":7,\"paragraphStyle\":{\"writingDirection\":1},\"fontHints\":2},\"codePoints\":[84,111,97,115,116,101,100,32,112,114,111,115,99,105,117,116,116,111,32,104,97,109,44,32,160,114,111,97,115,116,101,100,32,112,101,97,114,115,44,32,82,111,109,97,110,111,32,99,104,101,101,115,101,32,119,105,116,104,160,101,103,103,115,32,97,110,100,32,99,114,101,97,109,32,111,110,32,111,117,114,32,71,108,117,116,101,110,32,70,114,101,101,32,112,97,115,116,114,121,32,99,114,117,115,116,46,32,83,101,114,118,101,100,32,119,105,116,104,32,97,32,115,105,100,101,32,115,97,108,97,100,46,32]},{\"attributes\":{\"tombstoned\":false,\"uniqueId\":6,\"paragraphStyle\":{\"writingDirection\":1},\"fontHints\":3},\"codePoints\":[78,117,116,114,105,116,105,111,110]},{\"attributes\":{\"tombstoned\":false,\"uniqueId\":7,\"paragraphStyle\":{\"writingDirection\":1},\"fontHints\":2},\"codePoints\":[58,160,53,32,111,122,32,47,32,49,52,52,160,103,114,97,109,115,32,45,32,51,50,51,160,99,97,108,44,32,50,50,160,103,114,32,102,97,116,44,32,49,56,32,103,114,32,99,97,114,98,44,32,49,52,160,103,114,32,112,114,111,116,101,105,110,46,160]},{\"attributes\":{\"tombstoned\":false,\"uniqueId\":6,\"paragraphStyle\":{\"writingDirection\":1},\"fontHints\":3},\"codePoints\":[71,108,117,116,101,110,32,70,114,101,101,32,45,160,67,111,110,116,97,105,110,115,32,69,103,103,115,32,38,32,68,97,105,114,121]}]'\u003e​\u003c\/a\u003e\u003ca data-topotext='[{\"attributes\":{\"tombstoned\":false,\"uniqueId\":3,\"paragraphStyle\":{\"writingDirection\":1},\"fontHints\":1},\"codePoints\":[65,115,112,97,114,97,103,117,115,160,84,97,114,116,32,119,105,116,104,32,71,111,97,116,32,67,104,101,101,115,101,160,38,160,80,114,111,115,99,105,117,116,116,111]},{\"attributes\":{\"tombstoned\":false,\"uniqueId\":2,\"paragraphStyle\":{\"writingDirection\":1}},\"codePoints\":[32,45,32,65,115,112,97,114,97,103,117,115,44,160,80,114,111,115,99,105,117,116,116,111,32,104,97,109,44,32,119,105,116,104,32,101,103,103,115,44,32,99,114,101,97,109,32,97,110,100,32,103,111,97,116,32,99,104,101,101,115,101,160,111,110,32,111,117,114,32,71,108,117,116,101,110,32,70,114,101,101,32,112,97,115,116,114,121,32,99,114,117,115,116,46,32,83,101,114,118,101,100,32,119,105,116,104,32,97,32,115,105,100,101,32,115,97,108,97,100,46,32]},{\"attributes\":{\"tombstoned\":false,\"uniqueId\":3,\"paragraphStyle\":{\"writingDirection\":1},\"fontHints\":1},\"codePoints\":[71,108,117,116,101,110,32,70,114,101,101,44,32,67,111,110,116,97,105,110,115,160,68,97,105,114,121,46,160,78,117,116,114,105,116,105,111,110]},{\"attributes\":{\"tombstoned\":false,\"uniqueId\":2,\"paragraphStyle\":{\"writingDirection\":1}},\"codePoints\":[58,32,53,160,111,122,32,47,32,49,52,49,160,103,114,97,109,115,32,45,32,50,56,57,160,99,97,108,44,32,49,53,160,103,114,32,102,97,116,44,32,50,54,160,103,114,32,99,97,114,98,44,32,49,49,160,103,114,32,112,114,111,116,101,105,110,46]}]'\u003e​\u003c\/a\u003e\u003c\/strong\u003e\u003cspan data-tt='{\"paragraphStyle\":{\"alignment\":4,\"writingDirection\":1},\"fontHints\":2}'\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003e\u003ca data-topotext='[{\"attributes\":{\"tombstoned\":false,\"uniqueId\":13,\"paragraphStyle\":{\"writingDirection\":1},\"fontHints\":3},\"codePoints\":[80,101,97,114,32,38,32,80,114,111,115,99,105,117,116,116,111,32,84,97,114,116,160,45,32,160]},{\"attributes\":{\"tombstoned\":false,\"uniqueId\":14,\"paragraphStyle\":{\"writingDirection\":1},\"fontHints\":2},\"codePoints\":[84,111,97,115,116,101,100,32,112,114,111,115,99,105,117,116,116,111,32,104,97,109,44,32,160,114,111,97,115,116,101,100,32,112,101,97,114,115,44,32,82,111,109,97,110,111,32,99,104,101,101,115,101,32,119,105,116,104,160,101,103,103,115,32,97,110,100,32,99,114,101,97,109,32,111,110,32,111,117,114,32,71,108,117,116,101,110,32,70,114,101,101,32,112,97,115,116,114,121,32,99,114,117,115,116,46,32,83,101,114,118,101,100,32,119,105,116,104,32,97,32,115,105,100,101,32,115,97,108,97,100,46,32]},{\"attributes\":{\"tombstoned\":false,\"uniqueId\":13,\"paragraphStyle\":{\"writingDirection\":1},\"fontHints\":3},\"codePoints\":[78,117,116,114,105,116,105,111,110]},{\"attributes\":{\"tombstoned\":false,\"uniqueId\":14,\"paragraphStyle\":{\"writingDirection\":1},\"fontHints\":2},\"codePoints\":[58,160,53,32,111,122,32,47,32,49,52,52,160,103,114,97,109,115,32,45,32,51,50,51,160,99,97,108,44,32,50,50,160,103,114,32,102,97,116,44,32,49,56,32,103,114,32,99,97,114,98,44,32,49,52,160,103,114,32,112,114,111,116,101,105,110,46,160]},{\"attributes\":{\"tombstoned\":false,\"uniqueId\":13,\"paragraphStyle\":{\"writingDirection\":1},\"fontHints\":3},\"codePoints\":[71,108,117,116,101,110,32,70,114,101,101,32,45,160,67,111,110,116,97,105,110,115,32,69,103,103,115,32,38,32,68,97,105,114,121]}]'\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/a\u003e\u003c\/strong\u003e\n\u003cdiv\u003e\u003ca data-topotext='[{\"attributes\":{\"tombstoned\":false,\"uniqueId\":13,\"paragraphStyle\":{\"writingDirection\":1},\"fontHints\":3},\"codePoints\":[80,101,97,114,32,38,32,80,114,111,115,99,105,117,116,116,111,32,84,97,114,116,160,45,32,160]},{\"attributes\":{\"tombstoned\":false,\"uniqueId\":14,\"paragraphStyle\":{\"writingDirection\":1},\"fontHints\":2},\"codePoints\":[84,111,97,115,116,101,100,32,112,114,111,115,99,105,117,116,116,111,32,104,97,109,44,32,160,114,111,97,115,116,101,100,32,112,101,97,114,115,44,32,82,111,109,97,110,111,32,99,104,101,101,115,101,32,119,105,116,104,160,101,103,103,115,32,97,110,100,32,99,114,101,97,109,32,111,110,32,111,117,114,32,71,108,117,116,101,110,32,70,114,101,101,32,112,97,115,116,114,121,32,99,114,117,115,116,46,32,83,101,114,118,101,100,32,119,105,116,104,32,97,32,115,105,100,101,32,115,97,108,97,100,46,32]},{\"attributes\":{\"tombstoned\":false,\"uniqueId\":13,\"paragraphStyle\":{\"writingDirection\":1},\"fontHints\":3},\"codePoints\":[78,117,116,114,105,116,105,111,110]},{\"attributes\":{\"tombstoned\":false,\"uniqueId\":14,\"paragraphStyle\":{\"writingDirection\":1},\"fontHints\":2},\"codePoints\":[58,160,53,32,111,122,32,47,32,49,52,52,160,103,114,97,109,115,32,45,32,51,50,51,160,99,97,108,44,32,50,50,160,103,114,32,102,97,116,44,32,49,56,32,103,114,32,99,97,114,98,44,32,49,52,160,103,114,32,112,114,111,116,101,105,110,46,160]},{\"attributes\":{\"tombstoned\":false,\"uniqueId\":13,\"paragraphStyle\":{\"writingDirection\":1},\"fontHints\":3},\"codePoints\":[71,108,117,116,101,110,32,70,114,101,101,32,45,160,67,111,110,116,97,105,110,115,32,69,103,103,115,32,38,32,68,97,105,114,121]}]'\u003e \u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/ul\u003e","brand":"White Oak Fresh 2 U","offers":[{"title":"Small","offer_id":44151803281594,"sku":null,"price":7.0,"currency_code":"USD","in_stock":true},{"title":"Large","offer_id":44151803314362,"sku":null,"price":13.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0204\/2694\/products\/White_Oak_Gourmet_Kessler_4661-2.jpg?v=1560524334"},{"product_id":"ginger-sweet-potato-soup","title":"Ginger Curry Sweet Potato Soup","description":"\u003cp\u003eThis flavorful Ginger Curry Sweet Potato Soup is made with rich coconut milk with our invigorating ginger and warming spice blend. Enjoy the benefits of this delicious soup, including sweet potatoes packed with vitamins and minerals, for a flavorful and nutritious meal. Perfect for a cozy night in or a quick and easy dinner option.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\u003cb\u003eGinger Curry Sweet Potato Soup - \u003c\/b\u003eSweet Potatoes, \u003cmeta charset=\"utf-8\"\u003ecoconut milk, vegetable stock, onions, \u003cmeta charset=\"utf-8\"\u003eginger,  garlic, spices, \u003cmeta charset=\"utf-8\"\u003egrapeseed oil,salt and pepper.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eGluten Free, Vegetarian, Vegan \u003c\/b\u003e\u003cspan\u003eNutrition:  per 8 oz \/ 225 grams - 87cal, 3 gr fat, 16 gr carb, 6 gr protein.\u003c\/span\u003e \u003c\/p\u003e","brand":"White Oak Gourmet","offers":[{"title":"Pint","offer_id":44326578192570,"sku":"","price":4.95,"currency_code":"USD","in_stock":true},{"title":"Quart","offer_id":44326578225338,"sku":"","price":8.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0204\/2694\/files\/Ginger_Curry_sweet_Potato_Soup_square_perspective.png?v=1740006883"},{"product_id":"salsa-verde","title":"Salsa Roja","description":"\u003cp\u003eOur homemade Salsa Roja is the perfect blend of roasted tomatoes, toasted chiles onions, garlic, and serrano chiles. With just the right amount of garlic and cumin, this flavorful salsa will enhance any dish. Made fresh in our kitchen, it's a delicious addition to any meal.\u003c\/p\u003e\n\u003cp\u003eTry it on scrambled eggs, use it for your tacos, for your chicken, beef or pork chops. Use it to liven up that jar of store bought salsa for your next get together. Your friends will be asking for more! (You may or may not divulge your secret) 8 ounce jar.\u003c\/p\u003e","brand":"White Oak Gourmet","offers":[{"title":"Default Title","offer_id":44788396785850,"sku":null,"price":6.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0204\/2694\/files\/WhiteOakGourmet_Kessler_4624.jpg?v=1717621923"},{"product_id":"salsa-verde-1","title":"Salsa Verde","description":"\u003cp\u003eOur homemade Salsa Verde is the perfect blend of roasted tomatillos, roasted green chiles, onions, garlic, and spices. With just the right amount of garlic and cumin, this flavorful salsa will enhance any dish. Made fresh in our kitchen, it's a delicious addition to any meal.\u003c\/p\u003e\n\u003cp\u003eTry it on scrambled eggs, use it for your tacos, for your chicken, beef or pork chops. Use it to liven up that jar of store bought salsa for your next get together. Your friends will be asking for more! (You may or may not divulge your secret) 8 ounce jar.\u003c\/p\u003e","brand":"White Oak Gourmet","offers":[{"title":"Default Title","offer_id":44788440662202,"sku":null,"price":6.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0204\/2694\/files\/WhiteOakGourmet_Kessler_4624.jpg?v=1717621923"},{"product_id":"anti-inflammatory-low-sodium-meal-plan","title":"Anti-Inflammatory Low Sodium Meal Plan","description":"\u003ch2\u003eAnti-Inflammatory, Low-Sodium Meal Plan\u003c\/h2\u003e\n\u003ch3\u003eFresh, thoughtfully prepared meals designed to reduce inflammation and support everyday wellness.\u003c\/h3\u003e\n\u003cp\u003eOur Anti-Inflammatory, Low-Sodium Meal Plan is inspired by the Mediterranean diet and built around vegetables, whole grains, legumes, healthy fats, and optional lean proteins. Meals are cooked fresh in small batches and delivered locally twice weekly—never frozen, never shipped.\u003c\/p\u003e\n\u003cp\u003eEach weekly rotation offers balanced breakfasts, lunches, dinners, and a daily snack, providing consistent nutrition without sacrificing flavor or comfort.\u003c\/p\u003e\n\u003ch3\u003eWhat to expect\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1,200–1,500 calories per day\u003c\/li\u003e\n\u003cli\u003e1,200–1,500 mg sodium per day (well below standard recommendations)\u003c\/li\u003e\n\u003cli\u003eMediterranean-style macronutrient balance\u003c\/li\u003e\n\u003cli\u003ePrimarily plant-based with optional fish or lean chicken at dinner\u003c\/li\u003e\n\u003cli\u003eWarm, familiar flavors with subtle global influences\u003c\/li\u003e\n\u003cli\u003eIndividual portions; one person per meal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eView Our Rotating Weekly Menus\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.whiteoakgourmet.com\/pages\/week-1-anti-inflammatory-low-sodium-meal-plan-menu\" target=\"_blank\" rel=\"noopener\"\u003e\u003cstrong\u003eWeek 1 Menu\u003c\/strong\u003e\u003c\/a\u003e | \u003cstrong\u003e\u003ca href=\"\/pages\/anti-inflammatory-low-sodium-meal-plan-week-2-menu\"\u003eWeek 2 Menu\u003c\/a\u003e\u003c\/strong\u003e | \u003cstrong\u003e\u003ca href=\"\/pages\/anti-inflammatory-low-sodium-meal-plan-week-3-menu\"\u003eWeek 3 Menu\u003c\/a\u003e\u003c\/strong\u003e | \u003cstrong\u003e\u003ca href=\"\/pages\/week-4-anti-inflammatory-low-sodium-meal-plan-menu\" title=\"anti-inflammatory-low-sodium-meal-plan\"\u003eWeek 4 Menu\u003c\/a\u003e\u003ca href=\"\/pages\/week-4-anti-inflammatory-low-sodium-meal-plan-menu\"\u003e\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eDelivery format\u003c\/h3\u003e\n\u003cp\u003eChoose a 3-day or 4-day plan. Meals are delivered Monday and Friday so you enjoy a full week of fresh food with optimal quality and shelf life.\u003c\/p\u003e\n\u003ch3\u003eWhat's Included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreakfast, Lunch \u0026amp; Dinner\u003c\/strong\u003e – fully prepared and ready to enjoy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3-Day or 4-Day Plans\u003c\/strong\u003e – choose the option that fits your week\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTwice-Weekly Delivery\u003c\/strong\u003e – Monday and Friday to ensure peak freshness\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRotating 3-Week Menu\u003c\/strong\u003e – variety without repetition\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSupports inflammation reduction and heart health\u003c\/li\u003e\n\u003cli\u003ePortion-controlled for balanced nutrition\u003c\/li\u003e\n\u003cli\u003ePrimarily plant-based with optional lean protein add-ons\u003c\/li\u003e\n\u003cli\u003eNo freezing, no shipping—100% fresh, local delivery\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAnyone managing sodium intake or inflammation\u003c\/li\u003e\n\u003cli\u003eBusy professionals seeking convenient, healthy meals\u003c\/li\u003e\n\u003cli\u003eCustomers prioritizing whole-food, plant-forward eating\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSubscribe and save\u003c\/strong\u003e – enjoy consistent weekly delivery and never worry about meal prep again.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eNutrition Information \u0026amp; Dietary Guidance\u003c\/h4\u003e\n\u003cp\u003eOur Anti-Inflammatory, Low-Sodium Meal Plan is designed to support general wellness through balanced, thoughtfully prepared meals. Nutrition values are estimates based on standardized recipes and ingredient data.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis meal plan is not intended to diagnose, treat, cure, or prevent any medical condition. Customers with specific medical needs or dietary restrictions should consult a healthcare professional before beginning any meal program.\u003c\/em\u003e\u003c\/p\u003e","brand":"White Oak Fresh 2 U","offers":[{"title":"3 Day Plan - Plant Based","offer_id":45484679954618,"sku":null,"price":74.99,"currency_code":"USD","in_stock":true},{"title":"4 Day Plan - Plant Based","offer_id":45484679987386,"sku":null,"price":89.99,"currency_code":"USD","in_stock":true},{"title":"3 Day Plan - with Fish or Lean Chicken","offer_id":45484682477754,"sku":null,"price":99.99,"currency_code":"USD","in_stock":true},{"title":"4 Day Plan - with Fish \u0026 Lean Chicken","offer_id":46267629240506,"sku":null,"price":129.99,"currency_code":"USD","in_stock":true},{"title":"3 Day Plan - All Lean Chicken","offer_id":46267633762490,"sku":null,"price":94.99,"currency_code":"USD","in_stock":true},{"title":"4 Day Plan - All Lean Chicken","offer_id":45484682969274,"sku":null,"price":124.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0204\/2694\/files\/IMG_4924.heic?v=1724272355"},{"product_id":"quinoa-breakfast-bowl","title":"Quinoa Breakfast Bowl","description":"\u003cp class=\"p1\"\u003e\u003cb\u003eStart your morning right with our Quinoa Breakfast Bowl\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eQuinoa with vanilla, dried fruit, \u003cmeta charset=\"utf-8\"\u003ecoconut milk, toasted nuts and coconut flakes\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003ci\u003eNutrition per serving:\u003c\/i\u003e \u003ci\u003eCalories: 330 | Protein: 11g | Carbs: 52g | Fat: 10g | Sodium: 80mg | Fiber: 7g\u003c\/i\u003e\u003c\/p\u003eA warm, nourishing start to your morning. Our Quinoa Breakfast Bowl combines protein-rich quinoa with vanilla, dried fruit, creamy coconut milk, toasted nuts, and coconut flakes for a satisfying, wholesome breakfast that keeps you energized through your day.\n\nEach bowl delivers 11g of protein and 7g of fiber to support sustained energy and digestive health. Perfect for meal prep or a quick, nutritious breakfast solution.\n\nNutrition per serving: Calories: 330 | Protein: 11g | Carbs: 52g | Fat: 10g | Sodium: 80mg | Fiber: 7g","brand":"White Oak Fresh 2 U","offers":[{"title":"Default Title","offer_id":45719609770170,"sku":null,"price":6.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0204\/2694\/files\/Quinoa_Breakfast_Bowl.jpg?v=1791743571"},{"product_id":"oatmeal-breakfast-bowl","title":"Oatmeal Breakfast Bowl","description":"\u003cp class=\"p1\"\u003e\u003cb\u003eStart your morning right with our Oatmeal Breakfast Bowl\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eOrganic rolled oats with vanilla, dried fruit, \u003cmeta charset=\"utf-8\"\u003ealmond milk, toasted nuts and coconut flakes\u003c\/p\u003e\n\u003cp\u003eA warm, nourishing start to your morning. Our Oatmeal Breakfast Bowl combines protein-rich oatmeal with vanilla, dried fruit, creamy almond milk, toasted nuts, and coconut flakes for a satisfying, wholesome breakfast that keeps you energized through your day. Each bowl delivers 11g of protein and 7g of fiber to support sustained energy and digestive health. Perfect for meal prep or a quick, nutritious breakfast solution.\u003c\/p\u003e\n\u003cp\u003eNutrition per serving: Calories: 330 | Protein: 11g | Carbs: 52g | Fat: 10g | Sodium: 80mg | Fiber: 7g\u003c\/p\u003e","brand":"White Oak Fresh 2 U","offers":[{"title":"Default Title","offer_id":45723895365818,"sku":null,"price":6.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0204\/2694\/files\/Quinoa_Breakfast_Bowl.jpg?v=1791743571"},{"product_id":"amish-eggs","title":"Amish Eggs","description":"\u003cp class=\"p1\"\u003eOur supplier, Calma Optimal Food, is committed to delivering high-quality Amish Eggs sourced from trusted family-run farms. Hens roam cage-free outside on pasture and are provided with a healthy, non-GMO vegetable feed. The eggs are carefully handled and packaged.\u003c\/p\u003e","brand":"White Oak Fresh 2 U","offers":[{"title":"Default Title","offer_id":46584576245946,"sku":null,"price":6.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0204\/2694\/files\/calma_eggs_large.a1f88788.jpg?v=1791548423"},{"product_id":"amish-butter","title":"Amish Butter","description":"\u003cp\u003eOur unsalted Amish butter comes from Calma Optimal Food, which sources its artisanal butter from trusted family-run farms. Sold by the pound, it’s a versatile staple for baking, cooking, or spreading on warm toast.\u003c\/p\u003e\u003cp\u003eUse it in your favorite baked goods or melt a pat over vegetables. Its unsalted preparation lets you control the seasoning in every recipe.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUnsalted Amish butter\u003c\/li\u003e\n\u003cli\u003eSold by the pound\u003c\/li\u003e\n\u003cli\u003eSourced through Calma Optimal Food from trusted family-run farms\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"White Oak Fresh 2 U","offers":[{"title":"Default Title","offer_id":46584577360058,"sku":null,"price":6.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0204\/2694\/files\/calma_butter.f939d7af.jpg?v=1791548662"},{"product_id":"quinoa-breakfast-bowl-copy","title":"Anti inflammatory Quinoa Bowl","description":"\u003cp class=\"p1\"\u003e\u003cb\u003eAnti Inflammatory Quinoa Bowl\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eOur Anti-inflammatory Quinoa Bowl combines protein-rich quinoa and hard boiled egg with nutrient dense roasted sweet potatoes, broccoli and seasoned black beans  Each bowl delivers 24 grams of protein and 17g of fiber to support sustained energy and digestive health.\u003c\/p\u003e\n\u003cp\u003eEstimated Nutrition per Serving\u003c\/p\u003e\n\u003cp\u003eFull Bowl with Egg\u003cbr\u003eCalories: 533 | Protein: 23g | Carbs: 80g | Fat: 14.5g | Sodium: 590mg | Fiber: 16g\u003c\/p\u003e\n\u003cp\u003eFull Bowl without Egg\u003cbr\u003eCalories: 455 | Protein: 17g | Carbs: 79g | Fat: 8.5g | Sodium: 590mg | Fiber: 16g\u003c\/p\u003e\n\u003cp\u003eBreakfast Portion with Egg\u003cbr\u003eCalories: 345 | Protein: 16g | Carbs: 44g | Fat: 12.5g | Sodium: 453mg | Fiber: 9g\u003c\/p\u003e\n\u003cp\u003eNutrition values are estimates based on recipe ingredients and portion sizes.\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"White Oak Fresh 2 U","offers":[{"title":"Full Size with Egg","offer_id":50716699164858,"sku":null,"price":12.0,"currency_code":"USD","in_stock":true},{"title":"Full Size NO Egg","offer_id":50716699197626,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true},{"title":"Breakfast Portion with Egg","offer_id":50716699230394,"sku":null,"price":8.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0204\/2694\/files\/Anti-Inflammatory_Quinoa_Bowl.jpg?v=1791749329"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0204\/2694\/collections\/Plate_Medley.jpg?v=1738554706","url":"https:\/\/www.whiteoakgourmet.com\/collections\/health-focused-and-plant-based-meals.oembed?page=3","provider":"White Oak Fresh 2 U","version":"1.0","type":"link"}